Relationships are a broad term that refers to a variety of kinds of human connections. Some relationships are casual (think “acquaintances” or “friends”), while others involve a deeper emotional bond and commitment to one another.
Healthy Relationships – Positive Benefits
When two people are in a relationship, they make it a priority to communicate with each other and support each other in good times and bad. This includes communicating about sex, sharing feelings and expressing concerns.
In a relationship, the actions of both partners speak more loudly than words. They need to be there for each other, show respect, and follow through on what they say they’ll do.
A relationship can also help you learn more about yourself and the people around you. For example, if you’re the type of person who loves to go out and enjoy yourself, but your partner likes more quiet time, they may be able to encourage you to get out of your shell.
Building Intimacy – Relationships with long-lasting happiness are often characterized by a deep and meaningful emotional connection. This can take a lot of work, but it’s well worth it.
Trust – In a healthy relationship, you trust that your partner will do what they say they’ll do and that they won’t lie to you. This means you can talk about sensitive topics without fear of misunderstandings or hurt feelings.
Creating Rituals – Routines are a key part of maintaining a healthy relationship. A goodbye kiss before you leave work, breakfast in bed with a crossword puzzle on weekends or a weekly date night can keep you connected and excited about your partner.