Relationships are interactions and associations that people form with each other. They can be romantic or platonic, and can exist in person or online. They can also be family, friend, acquaintance, or work-related.
Most of the time when we talk about relationships we are referring to romantic or intimate connections. However, there are other types of relationships that can be equally as important. For example, a supportive friendship can have huge benefits on your mental health. Similarly, a caring parent-child relationship can help children develop emotionally and socially.
The need for relationship appears to be an evolved biological need. Some scientists believe that humans are social animals, and group living improves our chances of survival and reproduction. This is why it’s so important to find and maintain healthy relationships.
It is a good idea to be honest about what you want from your partner and to communicate regularly. This can help to prevent the build up of resentment and negativity. It can also be helpful to practice effective communication strategies like listening without judgement and double checking that you have understood each other correctly.
In addition to healthy and regular communication, it is a good idea to make sure that you are both happy with your relationship and don’t feel jealous of each other. It is also a good idea to spend some time apart so that you don’t take your relationship for granted. Likewise, if you are feeling overly stressed or overwhelmed, it is a good idea to seek some support from friends or family before things escalate.